With the pressures and anxiety keeping up with the news, carving out some time for yourself is the ultimate necessity. Forget pasta, forget toilet roll, you need to take care of yourself at the moment.
"It can be volatile. Next week I might be so much more vulnerable than I am now. I could have a few nights of bad sleep because of pain and after that be more likely to die from the virus than now. That's how autoimmune disorders work, seemingly inconsequential things can change the whole course of a simple virus."