I’m not ashamed to talk about mental health. Recently, I’ve been struggling quite a bit, which I tried to get help for from my NHS doctor. After a 2 month wait, they referred me to a community mental health team, who wanted to sort me with unemployment benefits, coffee mornings and group talking therapy. This… Continue reading Mental Health | Is the NHS done with us?
Taking care of yourself shouldn't be and isn't a shameful thing to do.